What the 2026 Cholesterol Guidelines Mean for Midlife Women - #134

Heart disease is the number one killer of women. Not breast cancer. Heart disease. And the treatment guidelines just changed. The 2026 Dyslipidemia Guidelines are rewriting, assessing, and treating cardiovascular risk, with updates that are especially relevant for women in midlife and beyond. I have one of the most respected lipidologists in the country, Dr. Tom Dayspring, here to break it all down in plain English. With so much misinformation on social media from undereducated clinicians to influencers and statin haters, it's up to you to educate yourself through trusted sources.

Dr. Dayspring is one of the most sought-after lipidologists and cardiovascular educators in the country and is a Fellow of both the American College of Physicians and the National Lipid Association, board-certified in internal medicine and clinical lipidology, and has delivered over 4,000 lectures across all 50 states on lipids, cardiovascular disease, vascular biology, and women's heart health. He has served as Chief Academic Advisor for major cardiovascular laboratories, authored lipid textbook chapters, and received the National Lipid Association's President’s Award and their Clinician Educator Award — two of the highest honors in his field. He is a Gold Heart Member of the American Heart Association and a Social Media Ambassador for both the European Atherosclerosis Society and the National Lipid Association. Over 34,000 people follow his educational content on X at @DrLipid, and after this episode, you will understand exactly why.

Medical Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice or to make any lifestyle changes to treat any medical condition in yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any of my guests on my podcast.

Stay connected with JFW:

Watch on the YouTube channel: https://www.youtube.com/@jillfooswellness/videos

Follow on Instagram: https://www.instagram.com/jillfooswellness/

Follow on Facebook: https://www.facebook.com/jillfooswellness

Grab discounts on wellness products: https://www.jillfooswellness.com/health-products

Enjoy 20% savings and free shipping at Fullscript for your favorite supplements by leading brands: https://us.fullscript.com/welcome/jillfooswellness

Subscribe to the JFW newsletter at www.jillfooswellness.com and receive your FREE Guide on How To Create Your Menopause Health Equation Ebook.

Schedule your complimentary 30-minute Zoom consultation here: https://calendly.com/jillfooswellness/30-minute-zoom-consultations

Join Group Health Coaching here: https://www.jillfooswellness.com/group-coaching

If you’re a Chicago-area midlife woman, check out the Chicago Menopause Collective, a nonprofit dedicated to navigating menopause locally with experts: https://chicagomenopausecollective.org

Jill Foos